Do you have geeky hobbies, inactive lifestyles or work at a desk job but still want to find a way to get in shape? Don't worry fellow geeks and geekettes you can still get healthy and in shape like you have always wanted. Getting there will take a bit of hard work, dedication, and a game plan but it can be done. Soon you will be a Tech with Pecs, a Geek with Obliques, you can go from I.T. to F.I.T. Who says you can't have brains and brawn?